Pan Fried Trout

Ingredients:

1 whole trout, scaled, filleted and deboned

Citrus Soy Marinade

1 half each Red bell pepper and yellow bell pepper, sliced into strips

2 tbsp Fresh ginger, grated

Oil for frying

Directions:

Marinade fish in Citrus Soy Marinade for at least 1 hour.

Remove and pat dry.

Heat oil a frying pan over medium high heat. 

Add fish, fillet side down. Cook until meat starts to flake with a fork, about 6 minutes.

At the same time add the bell pepper strips.

Remove both fish and bell pepper strips, and pat off excess oil.

Drain oil from hot pan and add ½ cup of Citrus Soy Marinade to pan, placing it back over the heat. 

Add fish back to pan for another 3 minutes.

Remove and place on a plate.

Garnish with cooked bell pepper strips.

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